This is an invitation for you to come to a
Full Body Sound Massage with Sandira on
Thursday March 7 at 7.15 pm
in the church hall of St Etheldredan Fulham SW66DS
(entrance on Cloncurry Road / off Fulham Palace Road, bus 220, 74, 430, ample parking)
The weather is playing Spring when our body has not had its whole winter yet, our limbs are hesitating between standing still and walking... We need to gather our energy to initiate joints movement.
Let's lay down, rest our eyes, breathe mindfully into the sound of Sandira's instruments... just be present with what is and relax and let our energy be raised by the frequencies and harmonies of bowls and gongs...
You have been here before or it is your first time to join the group experience.... this is a chance to come and lie down to meditate or just breathe into healing sound...No previous experience needed, 15£ per person. Please bring a yoga mat, a blanket and a cushion. (yoga mat can be borrowed with a 1£ additional fee). Please RSVP at firstname.lastname@example.org or 07939742624,
booking is essential, we need a minimum of 13 people to confirm the hall hire...