This is an invitation for you to come to a Full Body Sound Massage with Sandira on Thursday Jan 17th at 7.30 pm in the Church hall of St Etheldreda Fulham SW6 6DS (entrance on Cloncurry Road / off Fulham Palace Road, bus 220, 74, 430, ample parking).
The cold has arrived, and we have slowed down our activities, recovering after end of year / new year celebrations, we stay in and we take care of ourselves and our loved ones. The first full moon of the year will be on January 20th so this session will celebrate the full moon and focus on building up energy and reconnecting with oneself... let's lay down, rest our eyes, breathe mindfully into the sound of Sandira's instruments... just be present with what is and relax and let our energy be raised by the frequencies and harmonies of bowls and gongs.
You have been here before or it is your first time to join the group experience.... this is a chance to come and lie down to meditate or just breathe into healing sound... No previous experience needed, £13.00 per person. Please note that the price will rise to £15.00 starting next month. Please bring a yoga mat, a blanket and a cushion (yoga mat can be borrowed with a £1.00 additional fee).
Please RSVP at email@example.com or 07939742624, booking is essential, we need a minimum of 13 people to confirm the hall hire.